To take that extra step toward a positive wellness experience! Our efforts are rooted in three critical aspects of care:
Sessions are overseen by licensed physical therapy personnel.
(1) exercise or yoga session per week **
10% off additional exercise sessions or massage
25% off pop programs such as Zumba, pilates, TRX, etc to be offered throughout the year.
(1) 30 minute massage per month
We use the latest in techniques to build strength and sculpt your body.
Flexibility is integrated into our sessions to improve your posture, joint mechanics and agility.
Our programs will increase your conditioning and improve your ability to participate.
With Yoga and a monthly massage.